Tuesday, 15 August 2023

Glimmers


 Sometimes it's just too damn hard to find large dollops of positivity or dig deep enough to unearth the blessings of the day. If you're going through a rough time right now perhaps you might like these words I came across on my FB feed.  

"Have you heard about 'glimmers'? They are the opposite of triggers. A glimmer is a tiny micro-moment of happiness, a sign of hope. Once you begin to look for them, they will start to appear everywhere."

Deb Dana, psychotherapist specialising in complex trauma.

I hope that you find many glimmers today if you need them. The photo is from Pixabay.

Arilx

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4 comments:

  1. Debby16 August 2023 at 18:37

    A glimmer is welcome today. Thank you.

    ReplyDelete
    Replies
    1. Aril23 August 2023 at 17:27

      I've needed my glimmers today too. Arilx

      Delete
  2. Tracy17 August 2023 at 09:03

    What a very appropriate word. Glimmers are well worth looking for!

    ReplyDelete
    Replies
    1. Aril23 August 2023 at 17:28

      It changes your focus from the negative to the positive. Arilx

      Delete

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