Tuesday 15 August 2023

Glimmers


 Sometimes it's just too damn hard to find large dollops of positivity or dig deep enough to unearth the blessings of the day. If you're going through a rough time right now perhaps you might like these words I came across on my FB feed.  

"Have you heard about 'glimmers'? They are the opposite of triggers. A glimmer is a tiny micro-moment of happiness, a sign of hope. Once you begin to look for them, they will start to appear everywhere."

Deb Dana, psychotherapist specialising in complex trauma.

I hope that you find many glimmers today if you need them. The photo is from Pixabay.

Arilx

4 comments:

  1. A glimmer is welcome today. Thank you.

    ReplyDelete
    Replies
    1. I've needed my glimmers today too. Arilx

      Delete
  2. What a very appropriate word. Glimmers are well worth looking for!

    ReplyDelete
    Replies
    1. It changes your focus from the negative to the positive. Arilx

      Delete

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